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Sleep Part 2/3: Bad sleep, disease & how to avoid them

Here’s part two … er … you still with me? Yesterday in part one we introduced sleep, what it is, the context and the ways in which altered sleep quality can alter health, but just how does sleep actually affect

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  1. I'm available for lectures, book signings, clinical and advisory work. If you have questions about the DoDo Diet please use the comments or social media so everyone can benefit.